Massage Therapy spans a wide variety of therapeutic approaches, working to improve an individualâ€™s health and well-being through a hands-on manipulation of muscles and other soft tissues on the body. Massage takes many forms, from relaxation to energizing, deep tissue to pressure point, sports massage to lymphatic drainage; The list is endless.
Drinking water is essential for the health of our bodies and for the health of our skin. Â Water helps rid our body of waste by flushing out toxins through perspiration and urination; it maintains the health and proper functioning of all of our organs. It also aids in weight loss, helps our muscles stay toned and plays a very crucial role in supporting our skin.
While a lot of us are good about applying physical SPF, wearing hats and staying in the shade, some of us are not so good at it.
Most people are striving for perfect health, which includes having healthy looking skin and a fit body with a youthful glow. Body Treatments are often the service that gets overlooked, however they are extremely beneficial to us. They provide natural healing benefits & instant results.