Beauty Blog

It's a NEW YEAR and the perfect time to start making the changes that you said you would do, but just never got around to making the commitments!

Become more active: Find more ways of moving around throughout the day instead of staying glued to your computer. It's not just about losing weight, it's about not having a negative effect on your posture and health.

Spend less time on social media: If you are spending more than an hour every day on social media, it's time to make a change! Pick up t

Short on time and don't have a hair appointment scheduled?

With the holiday season quickly approaching here are a few tips on ways to get your hair ready for that last-minute Christmas event.

Please remember up-do's work much better on hair that feels a little 'dirty' but not oily. It is recommended to wash your hair a few days before your event. This makes the hair a lot more manageable and not too soft to create a quick up-do.

For those who have thick or natural curly hair and you do

HAIR COLOUR FOR EVERYONE!

Massage Therapy spans a wide variety of therapeutic approaches, working to improve an individual’s health and well-being through a hands-on manipulation of muscles and other soft tissues on the body. Massage takes many forms, from relaxation to energizing, deep tissue to pressure point, sports massage to lymphatic drainage; The list is endless.

Drinking water is essential for the health of our bodies and for the health of our skin.
 
Water helps rid our body of waste by flushing out toxins through perspiration and
urination; it maintains the health and proper functioning of all of our organs. It also
aids in weight loss, helps our muscles stay toned and plays a very crucial role
in supporting our skin.