Beauty Blog More Beauty Blog
Just a 30 minute Reflexology Session can give you the results you have been looking for!
Reflexology is gentle manipulation on certain parts of the foot, palms of the hands and outer ears to produce an effect elsewhere in the body.
It is also known as zone therapy.
Massage therapists work "from the outside in" manipulating specific muscle groups to release tension. Reflexology practitioners see themselves as working
"from the inside out" stimulating the nervous system to release tension.
Some of the benefits of reflexology include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation,
eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery.
Reflexology reduces stress (a major contributing factor to disease), enhances the body's ability to heal itself and balances both the body and soul.