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BENIFITS OF DRY BODY BRUSHING

01
May 2023

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Most people are confused when they hear Dry Body Brushing; is there really such a thing?

It may seem that body & brushing don’t go together however this is a very economical little treat that you can do for yourself at home that has many benefits.

 

What can it really do?

 

 

Here are 4 Benefits of Dry Body Brushing.

 

 

1. It Can Help Boost Your Lymphatic System

Unlike your circulatory and cardiovascular system, your lymphatic system does not have a heart to naturally and constantly provide movement to the system’s fluids and toxic build-ups.  By properly brushing, you can help your lymphatic system efficiently transport white blood cells and remove any toxic residues in your lymph nodes.  A wonderful side effect is that your immune system gets a sweet little boost.

 

2. It Can Help Your Kidneys and Digestion
Although they almost seem completely unrelated to each, your skin actually has a profound connection with your kidney’s and digestive system’s functions and health.  By massaging the right lymph nodes, you’re actively getting rid of the toxins and excess  water that cause feelings of being bloated. More importantly, dry skin brushing can preemptively make your kidney’s work a lot easier.

 

3. Stress Management
Besides feeling amazing for your skin, the daily ritual of carefully skin brushing can be relaxingly addictive because it’s the perfect way to manage your stress.  Think about it, it’s almost like a full body massage. Maybe a little less messy. And at the end of it your muscles are relaxed and your mind is free of worries.

 

4. It’s Your Skin’s Best Friend
Not only does dry skin brushing naturally remove the dead skin cells littering your skin it can also help prevent and remove cellulitis.  By brushing regularly, you can help remove the fatty toxic buildup that is characteristic of cellulitis. These are then filtered out naturally through your body.

 

For Best Results

Look for a completely natural stiff bristled brush. Ideally you want a detachable handle to help you reach every part of your body or actual hand exfoliating gloves. Try brushing every day or at least once a week, preferably in the morning right before your shower.
When brushing, always try long sweeping motions. Avoid being too rough; you only want to cause stimulation not irritation.
Start from your feet and work your way to your heart. When you’re on your stomach, we recommend soft circular brush strokes.

 

Happy Brushing!

 

 

 

For more information visit our website ECLIPZE.KY or call 9451188/ 9167274 to come in for a free Consultation!

 

Come and get more “Beautiful You” with us here at Eclipze Hair Design & Day Spa.